Tandoori Quorn Fillet with Mixed Grain Salad
Each Ptn contains
Energy
1856kJ
444kcal
444kcal
22.09%
Fat
11g
15.83%
Saturates
1.6g
8.15%
Sugars
11g
12.23%
Salt
5.5g
90.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 530kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 530kJ 127kcal |
1856kJ 444kcal |
22.09% | |
| Fat | 3.2g | 11g | 15.83% | |
| of which Saturates | 0.5g | 1.6g | 8.15% | |
| of which Sugars | 3.1g | 11g | 12.23% | |
| Salt | 1.6g | 5.5g | 90.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salad - Cuisin' Easy Sunny Vibes [Vegetables (Tomatoes 22%, curly kale 12.3%, SOYbeans, red onion, spring onion), quinoa 17% (water, quinoa), sauce 12,4% (sunflower oil, tomato concentrate, balsamic vinegar, salt, mixed seasoning (spices & herbs (CELERY), salt, sugar, spinach, natural flavour), liquid sugar (water, sugar), curry powder, natural basil flavour, rosemary extract, brown rice 12,3% (water, brown rice).], Quorn - VE Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, WHEAT Gluten, Stabiliser: Carrageenan], Paste - Knorr Patak Tandoori Punjabi [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.,], Peppers - Mixed [Capsicum - Mixed Colour], Onions - Large [Whole Onions], Alpro Greek Style Soya Yoghurt [SOYA base (Water, Hulled SOYA beans (10.7%)), Sugar, Calcium (Tri-calciumcitrate), Stabiliser (Pectins), Acidity regulators (Sodium citrates, Citric acid), Flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus)..], Coriander [Coriander], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.] |